If you are lacking the funds, motivation or confidence to work out at the gym but you are ready to embark on a journey towards a healthier body and mind, your prayers have just been answered! Men’s Fitness magazine, a top selling, well trusted publication all about getting fit, has released the Complete Guide to Home Workouts (2nd Edition) on iPad and Android. Now you can get that all over workout from the comfort and privacy of your own home. Within the digital pages of this great magbook you’ll find over 190 exercises that can easily be done without any fancy equipment.
From barbells and bench presses to gym balls and exercises using only your own body’s weight as resistance, the Complete Guide to Home Workouts will have you burning fat and developing your body just as you’ve always wanted. In addition to the detailed at home workouts, you’ll also receive advice for buying home gym equipment, low calorie recipe ideas, weight loss tips and much more. Your perfect body is hidden inside just waiting to be released with the help of the Complete Guide to Home Workouts on iPad and Android.