From cover to cover, the magazine reflects the calm, stress-free, mindful lifestyle that it promotes. It provides insightful tips and techniques in living a creative, productive, mindful lifestyle, stress-busting tips, features of personalities living mindfully, inspiring personal stories, recipes, and more.
Gracing the cover of the latest issue is Congressman Tim Ryan with his feature story, Life, Liberty, and the Pursuit of Mindfulness, which elaborates on why he thinks Americans need to meditate for their and the country’s benefit. Other features include: Up the Garden Path, which elucidates the importance of being amidst greenery and shows three ways; What’s Sex Got to Do With It? which explains how mindfulness can bring the sexual experience to a higher level; and Goof Off Now…Really, which discusses the need to weed out seriousness, busyness and betterment from leisure and relaxation. The magazine’s departments include: Now, which include articles like How Training Makes Better Lawyers, Brainstorming Gets a Makeover, Young Artists Transform Garbage Into Beautiful Music, How to Build a Regret-Free Life, Make Friends with Money By Tapping Into Your Deeper Values, and more.
Published six issues a year, Mindful is digitally available and can be downloaded to multiple platforms, including iPad, Android, Mac and PC. Digitally subscribe now and save 17% off the Newsstand price.